Single Steps Strategies Blog

Dealing with the Stress of Back-to-School During COVID

back-to-school stress in maskDealing with Back-to-School Stress when Working from Home

This year back-to-school time is very different. In-person, hybrid, school online… it is very challenging for parents who may also be working from home. It can be difficult to handle the logistics and resulting stress. We hope parents can take the time to focus on their needs as they deal with the many challenges of school and work. The article With family by your side months into working from home, do you still have balance?” from FastCompany provides some good ideas for parents including spreading some joy, get moving, and more.

Read the full article here. Highlights include:

  1. SAVORING A JOLT OF JOY
  2. EXERCISING YOUR STRENGTHS
  3. MAKING SOMEONE’S DAY BETTER
  4. AIMING FOR SOMETHING EXTRAORDINARY
  5. GETTING MOVING

Advice we can all use… We hope you can take the time for you in this stressful time!

Contact us with your de-stress ideas or post an idea on our Facebook page.