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Mamas with Grace
December 8 @ 1:00 PM - 2:30 PM$5
*This class is for women who love to dance to African Drums and who need to ease into movement.
Are you looking for increased mobility?
Are you looking a mental escape that will relieve stress and tension?
Are you looking to smile and have a good time?
Are you looking for healthy eating tips?
If so this class is for you!
Other benefits include
*Balance and Coordination
*Improved cognitive functioning
*Increase of endorphins
For: Mature and Beginners
A little more about instructor Ebony Naimah Zanuwa:
Ebony is a native of Pittsburgh Pennsylvania. Born with a song in her heart and a creative mind and was destined to be an artist. At the age of five years old Ebony was very engaged in the creative arts. Beginning with broad way musicals and ballet. She has explored Contemporary, Modern, Hip Hop, Step, Dance Hall, Afro Cuban, Traditional Jamaican, and west African dance from the regions of Mali, Guinea and the Congo. Ebony’s love for children drove her to her Early education and childhood development field and she is currently the Artistic director of Sankofa Village for the Arts, where she teaches West African history, song, and choreographs dance pieces to youth five to eighteen. Ebony is involved with The Legacy Arts Project where she is studying a variety of diaspora dances taught by many knowledgeable and skilled guest artists. Ebony is also a part of the Balafon West African dance ensemble instructed by Kadioutou Conte Forte in Guinea dances.
Legacy Arts Studio
7501 Penn Avenue
Pittsburgh, PA 15208